Sun protection guide
Sun Protection Hat Guide: UPF, Mesh and Brim Size
What UPF 50+ really means, whether mesh hats and caps protect you, how wide a brim you need, and the rules we use before we put a sun rating on any Conner hat.
Short answer
A hat protects you from the sun when three things are true: the material blocks UV, the crown has no open mesh or vents, and the brim is wide enough to shade your face, ears and neck. Open mesh lets sun through to your scalp, and caps leave your ears and neck exposed. We test all our hat materials with ARPANSA. We only rate a hat if it has no open mesh or vents and its brim is at least 2.5 inches.
What does UPF 50+ mean?
UPF stands for ultraviolet protection factor. It measures how much UVA and UVB radiation gets through a fabric to your skin (Skin Cancer Foundation). A UPF 50 fabric lets through about one-fiftieth of the UV that falls on it, so it blocks about 98% (Cancer Council Australia).
The rating is measured on unstretched, dry material (Cancer Council Australia). Fabric protects less when it is wet or stretched, so a hat that is soaked or pulled tight will not perform at its label.
In Australia and New Zealand, the standard is AS/NZS 4399:2020. It sorts fabric into three classes (ARPANSA):
| UPF rating | Class | UV blocked |
|---|---|---|
| UPF 15 | Minimum protection | About 93% |
| UPF 30 | Good protection | 96.7% |
| UPF 50 and 50+ | Excellent protection | About 98% |
UV blocked is from Cancer Council Australia.
UPF vs SPF: what is the difference?
SPF is for sunscreen, and UPF is for fabric. SPF measures how much UV it takes to redden skin with sunscreen on compared with bare skin (Skin Cancer Foundation). UPF measures how much UVA and UVB passes through a fabric.
The two work together. A hat protects the skin it shades. Sunscreen covers the skin it does not reach, such as the lower face, chin, neck and shoulders. A higher number on either one does not replace the other.
Do mesh hats protect you from the sun?
Only partly. The solid parts of a mesh hat can block UV, but open mesh lets sunlight straight through to your scalp. A lab rating does not show this. In the US, the AATCC 183 test often used for hats measures only the main material. It does not look at the hat's design, including mesh or eyelets (Journal study, PMC).
The UK and Australian standards are stricter about openings. They allow no more than 10 ventilation eyelets, each smaller than 3 mm and at least 10 mm apart (Journal study, PMC). MD Anderson Cancer Center gives a simple home test: if you can hold a hat up to a bright light and see light shining through, it will not give enough sun protection (MD Anderson).
How we handle mesh
We do not give a sun protection rating to any hat with open mesh or open vents, even when its wide brim is cut from 50+ material. Mesh covered by a solid outer layer, and small mesh eyelets, do not stop a hat from being rated.
A mesh hat can still be a good choice for heat and airflow. Just treat the crown as unprotected: add sunscreen to your scalp or part line, or choose a closed-crown hat for long days outside.
| Hat | Why it has no rating |
|---|---|
| Airflow Lightweight Recycled Outdoor Hat | Mesh crown. The brim shades your face, but sun can reach your head through the crown. |
| West Yellowstone Raffia Cowgirl Hat | Open vents in the crown |
| Jasper Raffia Western Hat | Open vents in the crown |
| Mountain Ventilated Packer Hat | 2.25-inch brim, under our 2.5-inch minimum |
| Weathered Cotton Bucket Hat | 2.25-inch brim, under our 2.5-inch minimum |
These hats are made from good materials. We leave the rating off because of their design, not because of a gap in testing.
Do baseball caps and trucker hats protect from the sun?
They protect the top of your head and your forehead, but they leave most of your face, ears and neck exposed. ARPANSA says caps give reasonable protection to the scalp, forehead and nose, but almost none to the neck and ears (ARPANSA). Its measurements put a baseball cap's protection factor at about 9 on the forehead and 4 on the nose, but barely above 1 on the cheeks, ears, chin and neck.
Under the Australian standard, caps and visors cannot claim or display a UPF rating, because they do not cover enough of the head (SunSmart). A trucker hat is a cap with a mesh back, so it has both problems: a short peak and an open crown.
We do not give a sun protection rating to any cap. If you wear one, use sunscreen on your ears, neck and cheeks.
| Hat style | Forehead / nose | Ears | Neck |
|---|---|---|---|
| Brimmed hat | 15+ / 7 | 6 | 2 |
| Bucket hat | 15 / 6 | 7 | 2 |
| Legionnaire hat | 13 / 10 | 4 | More than 4 |
| Baseball cap | 9 / 4 | Barely above 1 | Barely above 1 |
A higher protection factor means better protection. A protection factor of 2 means it takes about twice as long to burn. Figures are from ARPANSA. They measure the shade a brim casts, which is different from a fabric's UPF.
How wide should a sun hat brim be?
Brim width matters more than any number on a tag. Dermatologists most often find basal and squamous cell skin cancers on the head and neck, including the face, scalp and ears (MD Anderson). A short brim leaves those areas in the sun. Health groups set these minimums:
| Guidance | Hat style | Minimum brim |
|---|---|---|
| Cancer Council Australia | Broad-brimmed hat | 7.5 cm (about 3 in) |
| Cancer Council Australia | Bucket hat | 6 cm (about 2.4 in) |
| UK and Australian hat standards | Wide-brimmed hat, all the way around | 7 cm (2.75 in) |
| Skin Cancer Foundation (US) | Wide-brimmed hat | 3 in |
| American Cancer Society (US) | Wide-brimmed or legionnaire | 2 to 3 in |
| Conner Hats rating rule | Any hat we rate | 2.5 in |
Sources: Cancer Council Australia, SunSmart, Skin Cancer Foundation, journal study summarizing US health societies and MD Anderson. Conversions to inches are rounded.
Our own floor is 2.5 inches. We do not rate any hat with a shorter brim, because a sun rating on a short-brimmed hat could lead someone to stay out longer than is safe. For long days on the water or the trail, we suggest 3 inches or more.
Are straw hats good for sun protection?
It depends on the weave. ARPANSA notes that straw hats can have spaces between the fibers, and suggests looking for a straw hat with a fabric lining (ARPANSA). MD Anderson points out that straw hats often have large gaps in the weave (MD Anderson).
A tightly woven raffia or straw with a wide brim can earn a strong rating. A loose or open weave cannot. Our straw and raffia hats do not all carry the same rating, so check the rating on each product page.
How Conner Hats rates sun protection
Most sun protection claims in the hat industry describe a fabric, not a hat. We think that gap matters, so here is exactly how we handle it.
Step 1: we test the material
We test all our hat materials with ARPANSA, the Australian Radiation Protection and Nuclear Safety Agency. It measures the UPF of each fabric itself: how much UV passes through a felt, a cotton, a woven raffia or a straw. ARPANSA's reports rate the material only; they do not judge a product's design or coverage (ARPANSA). That is why we add two rules of our own.
Rule 1: no rating for open mesh or open vents
A lab measures a flat piece of fabric. A hat with open mesh or a vented crown has openings that let UV through. The fabric's number is still true, but it does not describe the protection on your scalp. So we do not rate these hats, even when the brim is cut from 50+ material. Mesh under a solid outer layer, and small mesh eyelets, are fine.
Rule 2: no rating for brims under 2.5 inches
A short brim leaves the ears, the back of the neck and much of the face uncovered, however good the fabric is. We do not rate those hats.
What a rating on our site means
If a hat on our site has a sun protection rating, its material was tested, its brim is at least 2.5 inches, and it has no open mesh or open vents. If a hat has no rating, that is usually a deliberate choice, not a gap in testing. Ask us and we will tell you which it is: customerservice@connerhats.com.
Most of the hats we rate are UPF 50+. Three, the Tuscany, Latin Quarter and Brays Beach sun hats, are rated UPF 25+, and their product pages say so.
A hat is one part of sun protection
The World Health Organization recommends sun protection whenever the UV index is 3 or higher. Water, sand and fresh snow reflect UV and raise your exposure (WHO). A brim shades you from above. It cannot block UV reflected up from below.
ARPANSA says a hat will rarely give enough protection on its own when the UV index is 3 or higher (ARPANSA). Pair your hat with sunscreen, sunglasses, clothing that covers your skin and shade. Cancer Council Australia says a broad-brimmed hat can cut UV to the eyes by more than 50%, and a broad-brimmed hat with sunglasses that meet the Australian standard can cut it by up to 98% (Cancer Council Australia).
Sun hats that meet all our rules
Every hat below has a tested material, no open mesh or open vents, and a brim of at least 2.5 inches. Each product page gives its own rating.
UPF 50+American Cowboy Hat | Wide Brim4.25-inch brim, wool and cashmere blend$100.00
UPF 50+1970 Australian Wool Floppy | Womens Sun Hat4-inch brim, Australian wool$47.50
UPF 50+McCloud Sun Protection Gardening Hat | Womens Toyo Straw4-inch brim$85.00
UPF 50+The Original Western Raffia Shapeable | Natural Cowboy Hat3.5-inch brim, raffia$80.00
UPF 50+Sahara Aussie Cotton Slouch Hat | Khaki3-inch brim, cotton$82.00
UPF 50+Aussie Surf Organic Cotton Hat | Khaki3.25-inch brim, organic cotton$69.00
UPF 50+Myrtle Beach Organic Raffia Hat | Natural Wide Brim3-inch brim, organic raffia$82.00
UPF 50+Jackeroo Crushable Wool | Outback Hat2.75-inch brim, wool$95.00
Frequently asked questions
Do mesh hats protect you from the sun?
Open-mesh hats provide only partial shade: solid panels shade the areas they cover, while sunlight can pass through open mesh. Hats with open mesh or open vents are not rated, so we do not assign them a UPF rating.
What does UPF 50+ mean on a hat?
The fabric lets through no more than about one-fiftieth of UV, so it blocks about 98%. On our site, a rated hat also has no open mesh or open vents and a brim of at least 2.5 inches, because the fabric number alone does not tell you how much of your head is covered.
What is the difference between UPF and SPF?
UPF rates how much UVA and UVB passes through a fabric. SPF rates how well a sunscreen delays sunburn on skin. Use a hat for the skin it shades, and sunscreen on the skin it does not reach.
Do baseball caps protect you from the sun?
They shade your scalp and forehead but leave your ears, cheeks and neck almost unprotected. We do not rate our caps for UPF.
How wide should a sun hat brim be?
Cancer Council Australia recommends at least 7.5 cm (about 3 inches) for a broad-brimmed hat and 6 cm (about 2.4 inches) for a bucket hat. The Skin Cancer Foundation recommends at least 3 inches. We do not rate any hat with a brim under 2.5 inches.
Are straw hats good for sun protection?
A tightly woven straw or raffia hat with a wide brim can provide shade, while a loose weave lets light through. Many of our hats are UPF rated; check each product page for its rating.
Does Conner Hats test its hats for sun protection?
Yes. We test all our hat materials with ARPANSA, the Australian Radiation Protection and Nuclear Safety Agency. We then refuse to rate any hat with open mesh, open vents or a brim under 2.5 inches, even when the fabric tested well.
Is a hat enough sun protection on its own?
Usually not. A brim does not block UV reflected from water, sand or snow. The World Health Organization recommends sun protection whenever the UV index is 3 or higher. Pair your hat with sunscreen, sunglasses, covering clothing and shade.
Why does a hat with 50+ fabric have no rating?
Because its design lets sun in. If a hat has open mesh, a vented crown or a brim under 2.5 inches, we leave the rating off, so the number never promises more than the hat delivers.
Sources
- ARPANSA: Australian sun protective clothing standard (AS/NZS 4399:2020). UPF classes, what material testing covers, UV index 3
- ARPANSA: Sun protection using hats. Protection factors by hat style, caps, straw hats
- Cancer Council Australia: Sun protective clothing. Percentage of UV blocked, dry and unstretched testing, wet and stretched fabric
- Cancer Council Australia: Sun protection policy. UPF 50 blocks about 98%, brim widths, caps, eye protection
- SunSmart (Cancer Council Victoria): Sun protective hats. Caps and visors cannot carry a UPF rating
- Skin Cancer Foundation: The science behind the Seal. Definitions of UPF and SPF
- Skin Cancer Foundation: Expert answers to your sun protection questions. 3-inch brim guidance
- MD Anderson Cancer Center: What to look for in a sun hat. Head and neck skin cancer, light test, straw weave
- Availability of hats online in the United States that meet sun protection standards (PMC). AATCC 183 and mesh, UK and Australian eyelet limits, US brim guidance
- World Health Organization: Ultraviolet radiation fact sheet. UV index 3 threshold, reflection from water, sand and snow